We're here for you, call 888-468-2620

In person Changes meetings have been suspended. Call 1-888-468-2620 for assistance in joining a virtual Zoom meeting.

You will be asked to leave a message and an experienced member-parent will return your call. This parent will answer your questions and give you information about meeting locations.

OR SIMPLY COME TO ONE OF OUR MEETINGS* (in person meetings temporarily suspended)

Taking that first step for help can be difficult, and scary, but most first-night parents leave with a new feeling of hope. New parents meet together in a small group on their first night. An experienced member-parent explains the program structure and gives you a chance to talk a bit about your situation and ask questions. You will have an opportunity to watch other parents in small groups and get an idea of how the meetings work. At the end of the evening you will meet a parent who will call you during the week to help you with your issues at home and answer any lingering questions.

Everett, WA Thursdays 6:30-9:00 pm 4634 Alger Ave, Everett, WA
Redmond, WA Tuesdays 7:00-9:30 pm 6505 176th Ave NE, Redmond, WA
Seattle, WA Wednesdays 7:00-9:30 pm 4401 2nd Ave NE, Seattle, WA
Alpine, UT 1st & 3rd Thursdays 6:30-8:00 pm 137 Red Pine Drive, Alpine, UT
Orem, UT 2nd & 4th Wednesdays 6:30-8:00 pm 234 N Orem Boulevard, Orem UT

*Changes meetings are for parents, please do not bring your teen/young adult with you.